Are you one of the thousands of South Africans doing Banting? Or do you simply follow a low-carb diet?
After the runaway success of the first-ever Banting market, the organisers have decided to make it a regular monthly event, reports insideguide.co.za.
(If you’ve been living on another planet for the past year or so, Banting is Prof Tim Noakes’ version of the high-fat, low-carbohydrate eating plan.)
The next Banting market is happening this weekend in Wynberg and lots of prepared Banting foods will be on offer. There will also be live jazz from 12:00 and 14:00 and local wines for sale.
Date: 1 February 2015
Venue: Chart Farm, Wynberg (behind Wynberg Park)